TRANQUILLITY OF MIND
A tranquil mind is a sagacious state of serenity, mental calm, peace, calmness, and contentment, free from anxiety, stress, agitation, and chaotic thoughts. This state of freedom from fear or excessive desire represents a stable, resilient, and enduring composure. A tranquil mind is not merely a state of temporary calmness, teaches sage philosopher Swami Krishnananda, but an organically connected state of consciousness that occurs when the mind ceases to desire, rests in Atman , or Self, and perceives the world as an interconnected whole (In the Light of Wisdom, by Swami Krishnananda, Divine Life Society, Rishikesh). He maintains that a tranquil mind is a Sattvic (pure) state where desires have ceased. Desires act like winds that disturb the lake of the mind, causing it to oscillate. The mind remains in a tranquil and serene state when it oscillates inwards to experience joy and the eternal infinity bliss of infinitude. It is cultivated through Self-mindfulness, Self-reflection, Self-...